-Online Coaching via phone and video calls
Virtual One-on-one sessions via social platfroms, skype etc.
Life coaching is the process of helping someone find the path between where they are now and where they want to be. It is about setting and achieving goals in many areas of life, including health, wellbeing, career, relationships and work-life balance. Holistic coaching is about all aspects of each development, including physical, social, cognitive, psychological, and emotional. It invlolves the Body, the Mind and the Spirit
Virtual One-on-one sessions via social platfroms, skype etc.
One-on-one session meetings in agreed locations in Athens, Greece
Techniques to enhance presence and reduce stress in daily life, combining physical exercise and nutrition
Holistic life coaching focuses on personal development by addressing emotional, mental, physical, and spiritual aspects of life for overall growth.
Life coaching can help you discover your goals, overcome obstacles, and build strategies for personal growth and fulfillment in various life areas.
Coaching programs typically last between 3 to 6 months, but can be tailored to meet individual needs and objectives.
We utilize various techniques including mindfulness, goal-setting, deep listening, and tailored strategies to facilitate personal transformation.
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